Groups and more!
Uniquely You
Texas Hill Country on May 13-16th, 2022- CLOSED
The Journey of self healing consists of spaces between joy and pain. The space between is FULLY LIVING as uniquely yourself. The question is how.
We are here to explore where suffering comes from dysregulation, tolerance, and growth. How do social pressures and life experiences keep you stuck? Are there tools to close the gap, connect to self, benefit ourselves, community and nature? The body, mind, and self naturally move towards healing.
Our work will be to explore the knots we hold in our body, mind and self that keep us from that freedom. Doing this is in community surrounded by nature which allows us to be seen and held. In collaboration as facilitators, we help work towards healing with our professional skills and person talents.
The retreat will take place in the Hill Country near Lake Travis in relaxing surroundings with areas for community connections and will include fresh prepared vegetarian Ayurvedic food to support the weekend. We will have daily movement, yoga and somatic support as well as group challenges and healing spaces. Each participant will receive a personal portfolio to continue their journey at the end of the weekend.
Facilitators; Laura Abbott-Coan (https://dragonfire.yoga/who-is-laura-coan/) and Adriana Speiker (https://www.healingrogue.com/)
What is included:
daily ayurvedic meals and snacks
daily yoga sessions, introspective group facilitation, some art supplies, retreat journal/notebook, personal portfolio
trip to Bend Park (https://parks.traviscountytx.gov/parks/arkansas-bend)
What is not included:
Transportation to and from the retreat site. (address of site will be given to registered participants).
Yoga mat, props, personal comfort items (eye pillows, blankets, bolsters, etc.)
Personal supplies for writing or art expression
Future international retreats
More information coming soon!
